article reposted from BirthingFromWithin.com
One kind of learning comes from books. But the learning necessary for you to participate completely in your birth must come from you. In making birth art or journaling, just bringing an image to light can be surprisingly revealing (and sometimes healing). Listening to it speak to you can tell you even more. Dreams, reverie and art all carry messages from the unconscious…
An active, gentle exploration process not only brings overlooked resources and strengths to conscious awareness, but identifies obstacles and inhibitions that might prevent you from using them.
Birth art doesn’t have to be pretty, colorful or carefully planned. It is as raw, honest and spontaneous as birth itself.
It is important to notice how you approach making art, because it is a metaphor for how you approach doing things in your life, especially things you are unfamiliar with, such as birthing. Do you say, “I don’t know how to do this!” and hesitate, or give up altogether (leaving it up to “the professionals”)? Do you find yourself comparing yourself and competing with others? Or can you be curious and say, “Let’s see what I can do!”?
Your art, like your labor, doesn’t have to be perfect. Just give it your best effort.
Excerpted from the book, Birthing From Within
If you are interested in submitting your birth art for inclusion in our online gallery read our guidelines. Submissions and questions should be sent to: firstname.lastname@example.org
Your art and statement will inspire, heal, provoke, and build shared meaning among a wide variety of visitors, including pregnant and postpartum parents, birth-related professionals, grandparents and the curious. We have over 6,000 unique visitors every month, representing 65 countries! Your art will have a wide audience!