Pregnancy & Birth

Pregnancy is a time to prepare and care for yourself spiritually, psychologically and physically, in order to become the best mother and role model you can be. At the moment of birth, you give your baby the gift of your finest self: the self of loving kindness, wisdom and strength. In this category you will find a variety of resources centered around pregnancy and birth. Start your journey in this section by reading Pregancy and Birth: The Way of the Open Heart and Peaceful Mind in which you will find many links on the following subjects and more:

  • pregnancy stages, birth plan, life before birth, birth stories, health
  • birth plan, water birth, calm/hypno birth
  • bonding with your baby, yourself and partner

Below are key articles to help educate and inform you on pregnancy and birth: